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Tag: Social media anxiety

Ditch the Digital Frenzy: How to Overcome FOMO and Embrace JOMO

Posted on December 5, 2024February 5, 2026 by Willow Hart

Are You Trapped in the Fear of Missing Out? Ever found yourself doom-scrolling through social media, watching others live seemingly perfect lives, while you sit there feeling like you’re missing out? That creeping anxiety, that fear of missing out (FOMO), is all too familiar in the digital age. But what if missing out was actually…

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